Organizing and managing a workout schedule including swim, bike, run – and strength, yoga, and other activities – can take quite a lot of time and energy, both of which may be better spent on actual training. A coach can take this task away from you. Joy can do that!
Athletes can be confused about how much time and what distances they should be completing for each discipline. A coach figures all this out for you. Joy can do that!
It can be stressful to arrange a training plan around a busy work schedule, family life, and travel. A coach manages that for you. Joy can do that!
Athletes, at times, doubt themselves and their readiness for a race. A coach makes sure you are prepared. Joy can do that!
Using Training Peaks to post athlete’s training schedules allows for two-way communication. There is no limit to communication via Training Peaks, e-mail, or text with Joy about your training and racing.
Contact Joy for information about affordable triathlon coaching: joyfultrigirl@gmail.com
Online Coaching
Weekly triathlon training plan created specifically for you, tailored to your schedule, athletic level, & lifestyle. Unlimited contact with your coach.
In-person Coaching
One to three times per week, swim – bike – run individually with your coach. Receive one-on-one attention and feedback. Available in Miami & Clermont, Florida.
Coaching Tips
Need some recommendations & advice from time to time? Maybe you have questions about open water swimming or heart rate training but are not looking for a full training plan, that is an option too!
I was new to triathlon and running when I met Joy. I have now finished 5 sprint triathlons & 3 half marathons. I had doubts about my abilities, but she creates a training plan tailored for me and my life. I’m looking forward to next season already!
— Amy H.
I come from a cycling background and had done a few running races. I was new to the water and, I’ll admit it, afraid of swimming in the ocean. Joy was patient and encouraging. She is the reason I now confidently swim in open water.
— Tom P.
Coaching Athletes to Conquer Their Goals 